HEALTH INSPIRES
This easy to make side can transform any simple main course presentation to elegance and sophistication. Prepare this for company or at home any night of the week.
My husband teases me that I count everything instead of measuring by the pound. For this recipe, I like to bundle three asparagus stalks per person by wrapping them in a slice of prosciutto; so I count... :) Bundle more if you’d like. Ingredients:
Step 1 Wash asparagus and bend each spear until it naturally breaks at the tough end of the stalk. Toss tough end away Step 2 Toss asparagus in a bowl with olive oil, and lightly salt Step 3 Bundle three asparagus stalks and wrap with one slice of prosciutto Step 4 Place asparagus/prosciutto bundles, single layer in a baking dish Step 5 Roast 20 minutes, then check with a fork for desired tenderness, roasting longer until you like the texture
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Ingredients:
Preheat Oven 400 degrees Step 1 Toss beans, onion and garlic in a bowl with the olive oil, and little salt Step 2 Spread all ingredients listed in step 1 on a baking sheet Step 3 Roast 20 minutes, then check for desired tenderness, while stirring, tossing and shaking and roasting in 5 minutes intervals, until you like the texture Remove the beans from the oven and drizzle with vinegar. Top with the toasted pine nuts and salt and pepper to taste. I love this recipe. The texture will be much different than cooking green beans the traditional way. Enjoy! |
Kathryn ScoblickMy passion and purpose is helping each person reach their full potential and optimal health through healthy habits and sustainable behavior change. Archives
February 2017
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Disclosure: Always consult with your physician or other qualified health care provider before beginning any diet or exercise program and ask whether you are healthy enough to engage in a diet and exercise program. Never disregard, avoid or delay in obtaining medical advice from your doctor or other qualified health care provider concerning your overall health and wellness, including your physical, mental and emotional wellbeing. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately. It is your choice to follow the suggestions, opinions and advice given by a Health Inspires wellness coach.
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