Health Inspires
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    • Podcast Biographies
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    • Recipes
    • Healthy Fast Food Tips
    • Well-Stocked Pantry and Fridge
    • Inspiring Links and BMI Calculator
    • Diet and Nutrition Tips
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  • Contact
  • Home
    • About
    • Our Approach
  • Private Coaching
  • Podcast
    • Podcast Biographies
  • Recipes/Resources
    • Recipes
    • Healthy Fast Food Tips
    • Well-Stocked Pantry and Fridge
    • Inspiring Links and BMI Calculator
    • Diet and Nutrition Tips
  • Blog
  • Contact
Do you struggle with your weight?
  • Do you know what to do but can't stay on track?
  • Are you tired of diets and quick fix promises?
  • Do you need help with a realistic plan that works for you?
  • Is portion control an issue?
  • Do you go from starvation to over eating?
  • Are you short on time for healthy food prep?
  • Are you ready to lose weight, feel good and look amazing?​
Contact For more information
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Health Inspires: Your Way to Sustainable Weight Loss is your evidenced based personalized plan to weight loss following the science of positive psychology, the Mediterranean Diet, and steps for planning and success-mind, body, spirit. Endorsed by the #1 ranked female psychologist of the 20th century-Elizabeth Loftus, PhD,  and Dr. Daniel Ivankovich-surgeon, humanitarian and media personality.  

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Disclosure:  Always consult with your physician or other qualified health care provider before beginning any diet or exercise program and ask whether you are healthy enough to engage in a diet and exercise program. Never disregard, avoid or delay in obtaining medical advice from your doctor or other qualified health care provider concerning your overall health and wellness, including your physical, mental and emotional wellbeing. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately.  It is your choice to follow the suggestions, opinions and advice given by a Health Inspires wellness coach.