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Find inspiration to help you close the gap between where you are today and where you want to be. Kathryn Scoblick interviews experts of all things health and wellness including MDs, PhDs, C-suite executives, researchers and, psychologists, as well as nutrition and fitness experts. Hear their transformational personal stories and how their work helps others create positive health changes in their lives. Each episode leaves the listener with actionable steps that lead to clarity and creating a clear vision to live the life you have imagined.


​On Apple Podcasts and Spotify.
Episode 1
​2/25/2020
Baker Harrell, PhD
​Founder of It's Time Texas 
It’s Time Texas founder Baker Harrell, PhD talks about how It’s Time Texas began, the health concerns of our Lone Star State and nation, and the cultural shift he wants the organization to lead. This year, his nonprofit organization will impact the health of 1 million Texans in over 500 communities across the state. Listen to his inspiring story of how he got to where he is today. Bio on podcast dropdown.
Episode 2
3/10/2020
Barry Popkin, PhD
W.R. Kenan, Jr. Distinguished Professor of Nutrition University of North Carolina at Chapel Hill
Dr. Barry Popkin has spent his life's work on global nutrition transition and how this affects obesity trends. His research shines a light on what is working across the globe from food policy regulations and more. Bio on podcast dropdown.
Episode 3
​4/07/2020
Jeannine O'Deens 
​Executive Director at Susan G. Komen® Greater Central & East Texas
Episode 4
​4/21/2020
Karen Ranus
Executive Director NAMI Central Texas 
Disclosure:  Always consult with your physician or other qualified health care provider before beginning any diet or exercise program and ask whether you are healthy enough to engage in a diet and exercise program. Never disregard, avoid or delay in obtaining medical advice from your doctor or other qualified health care provider concerning your overall health and wellness, including your physical, mental and emotional wellbeing. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately.  It is your choice to follow the suggestions, opinions and advice given by a Health Inspires wellness coach.