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January 17th - Daily Victories by Health Inspires

1/17/2016

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January 17th

Today's Daily Victory is for you to practice gratitude.  Take time today to write a list of everything you are grateful for.  Beside each entry, write why you are grateful for it.  


When you focus on what is working in your life and what you are grateful for, other great things start to happen as well.  Your mind opens and you will see opportunities that you may not have seen before.  Gratitude cultivates a feeling of happiness and peacefulness that extends beyond the present moment.  

Health Inspires. 
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    Health Inspires
    Kathryn Scoblick

    Kathryn Scoblick

    My passion and purpose is helping people reach their full potential and master their wellbeing. 


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Disclosure:  Always consult with your physician or other qualified health care provider before beginning any diet or exercise program and ask whether you are healthy enough to engage in a diet and exercise program. Never disregard, avoid or delay in obtaining medical advice from your doctor or other qualified health care provider concerning your overall health and wellness, including your physical, mental and emotional wellbeing. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately.  It is your choice to follow the suggestions, opinions and advice given by a Health Inspires wellness coach.