Create the Life YOU Have Imagined...including... Sustainable Weight Loss
Master your health and wellbeing through the power of belief and stories you tell yourself. Create a clear vision with action steps to live the life you have imagined, and learn to differentiate between food science and food industry marketing. With step-by-step instructions, create your personalized approach to sustainable weight loss and never look back.    
You've tried everything else...NOW DO YOU!            

Reset, Reengage, Go! Create Momentum With These First Steps to YOUR Sustainable Weight Loss (20 min. presentation and time for Q & A)                                  

Session Two 
Your Authentic and Purpose Driven Life
Be true to yourself and know your purpose, enhance your practice of gratitude, and strengthen life’s most important treasures such as your relationships. Reframe your story and beliefs and create a clear vision intact with goals and strategies that help you lose weight and live the life you have imagined.  Register below                                               
                       
Session Three 
Food Industry Hype and YOUR Way to Sustainable Weight Loss 
Differentiate between clinical evidence and food industry marketing, and learn why exercise and healthy eating is crucial to good health. Step-by-step, learn how to create sustainable behavior change. No more quick fixes!     
 Register below         ​
Kathryn's inspiring book is endorsed by world recognized psychologist Dr. Elizabeth Loftus. Loftus is the number one ranked woman of the top 100 most eminent psychologists of the 20th century, and Freud and Maslow are on that list! Her book, Health Inspires, is also endorsed by Dr. Dan Ivankovich, a 2015 Top 10 CNN Hero of the Year for his work with the underserved population of Chicago. Founder and Medical Director of OnePatient.org Global Health Initiative.
Bio: Kathryn Scoblick is author, speaker and founder of Health Inspires, LLC, working as a certified health and wellness coach, sharing purpose-driven programs and helping people master their well-being and reach their full potential. She serves on the Board of Directors for the Austin Mayor’s Health and Fitness Council and is a 2015 graduate of the Leadership Austin Essential Class. She holds the position of Director of Employer Health and Wellness for a large Central Texas healthcare conglomerate. She co-created nutrition education tools for healthcare providers with Baylor College of Medicine, is published in the American Journal of Dietetics, and is a Health Education expert on Sharecare owned in part by Dr. Oz and Oprah Winfrey. She has her B.S. and M.Ag. from Texas A&M University, and is married to her husband for 23 years with whom she has 17 year-old twin boys.
Disclosure:  Always consult with your physician or other qualified health care provider before beginning any diet or exercise program and ask whether you are healthy enough to engage in a diet and exercise program. Never disregard, avoid or delay in obtaining medical advice from your doctor or other qualified health care provider concerning your overall health and wellness, including your physical, mental and emotional wellbeing. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately.  It is your choice to follow the suggestions, opinions and advice given by a Health Inspires wellness coach.